Showing posts from November, 2020Show all

At Least 4 Killed By Gunman In Vienna, Austria, 'Terror Attack'

At least four people were killed and 14 others wounded, seven with life-threatening inj…

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How to Lose Weight Fast: 3 Simple Steps, Based on Science

If your doctor recommends it, there are ways to lose weight safely. A steady weight los…

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The Truth About Hot Yoga (Explained by Science)

Practicing yoga in a hot room can be very comfortable, especially if you live in a colder…

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7 Reasons to Practice Vinyasa Yoga

With unfamiliar names like “Ashtanga,” “Bikram,” and “Vinyasa,” it can be hard for begi…

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10 Reasons to Love Yoga Nidra

Yoga Nidra is a form of guided relaxation that can do amazing things for your health and …

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4 Fun Yoga Games for Kids That Teach More Than Just Yoga

As I child, I loved playing games. Whether it was hide and seek or freeze tag, I loved …

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